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Donald J. MuskM to Calisthenics and Bodyweight FitnessEnglish · 2 months ago

Forget dumbbells – sculpt upper body muscle with this 8-move calisthenics routine

www.t3.com

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Forget dumbbells – sculpt upper body muscle with this 8-move calisthenics routine

www.t3.com

Donald J. MuskM to Calisthenics and Bodyweight FitnessEnglish · 2 months ago
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If you thought endlessly curling dumbbells was the only way to get jacked arms and build your upper body, think again. Yes, it may be one of the best ways, but it's not the only way. Calisthenics
  • LankyIndependent32@lemmy.doesnotexist.club
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    • Donald J. MuskOPM
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      2 months ago

      Not sure why you are talking about Nazi stuff in a fitness community. That seems…weird. Please keep topics to fitness. Thank you!

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        • Donald J. MuskOPM
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          2 months ago

          I don’t have to think on it. This is a fitness community. Please stay on topic. Thank you!

          • LankyIndependent32@lemmy.doesnotexist.club
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            • Donald J. MuskOPM
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              2 months ago

              Again, please follow Rule 1: Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated.

              Please take a day off and think about your negativity. You’re welcome back here as long as your posts stay fitness focused. Thank you!

Calisthenics and Bodyweight Fitness

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A home for the Calisthenics and Bodyweight Fitness!

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