Donald J. MuskM to Calisthenics and Bodyweight FitnessEnglish · 2 days agoForget dumbbells – sculpt upper body muscle with this 8-move calisthenics routinewww.t3.comexternal-linkmessage-square22fedilinkarrow-up13arrow-down116cross-posted to: solarpunkstrength@sh.itjust.works
arrow-up1-13arrow-down1external-linkForget dumbbells – sculpt upper body muscle with this 8-move calisthenics routinewww.t3.comDonald J. MuskM to Calisthenics and Bodyweight FitnessEnglish · 2 days agomessage-square22fedilinkcross-posted to: solarpunkstrength@sh.itjust.works
minus-squareDonald J. MuskOPMlinkfedilinkEnglisharrow-up1arrow-down3·edit-21 day agoAgain, please follow Rule 1: Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated. Please take a day off and think about your negativity. You’re welcome back here as long as your posts stay fitness focused. Thank you!
Again, please follow Rule 1: Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated.
Please take a day off and think about your negativity. You’re welcome back here as long as your posts stay fitness focused. Thank you!