Donald MuskMEnglish · 11 days agoLight Physical Activity Could Be Key to Good Healthplus-squarepinwww.medscape.comexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down12
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Donald MuskMEnglish · 18 days agoSimple Bodyweight Training Improves Cardiorespiratory Fitness with Minimal Time Commitment: A Contemporary Application of the 5BX Approachplus-squarepinpmc.ncbi.nlm.nih.govexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down14
arrow-up10arrow-down1external-linkSimple Bodyweight Training Improves Cardiorespiratory Fitness with Minimal Time Commitment: A Contemporary Application of the 5BX Approachplus-squarepinpmc.ncbi.nlm.nih.govDonald MuskMEnglish · 18 days agomessage-square0linkfedilink
sabreW4K3@lazysoci.alEnglish · 6 days agoDoes walking build muscle, burn fat, both or neither?plus-squarewww.gq-magazine.co.ukexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down10
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Donald MuskMEnglish · 8 days agoScientist offers 6 tips for keeping your workout clothes from smelling permanently badplus-squarephys.orgexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down11
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Donald MuskMEnglish · 8 days agoHow calcium improves strength when it comes to muscle developmentplus-squarephys.orgexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down11
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Donald MuskMEnglish · 10 days agoNASA's SpaceX Crew-10 to explore deep space exercise and healthplus-squarephys.orgexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down12
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Donald MuskMEnglish · 10 days agoNot too big, not too small: Why modern humans are the ideal size for speedplus-squarephys.orgexternal-linkmessage-square2linkfedilinkarrow-up11arrow-down12
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Donald MuskMEnglish · 10 days agoJumping workouts could help astronauts on the moon and Marsplus-squarephys.orgexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down12
arrow-up10arrow-down1external-linkJumping workouts could help astronauts on the moon and Marsplus-squarephys.orgDonald MuskMEnglish · 10 days agomessage-square0linkfedilink
jet@hackertalks.comEnglish · 10 days agoInterview Dr. Shawn Baker & Alex Feinberg - As Good As Your Weakest Link |plus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
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Donald MuskMEnglish · 21 days agoBuild Mass Using Just Your Bodyweight with Our Complete Guide to Calisthenicsplus-squarewww.menshealth.comexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down15
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Donald MuskMEnglish · 22 days agoHow to Recover Properly from Intense Military Fitness Workoutsplus-squarewww.military.comexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down19
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Donald MuskMEnglish · 22 days agoCalisthenics learner almost breaks his ribs after first handstand attempt flopsplus-squarewww.msn.comexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down110
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Donald MuskMEnglish · 1 month agoCalisthenics: The art of getting strong with just your bodyplus-squarekeysweekly.comexternal-linkmessage-square4linkfedilinkarrow-up17arrow-down15
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Donald MuskMEnglish · 1 month agoThis no-plank, three-move bodyweight workout builds serious core strength and stabilityplus-squarewww.msn.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down117
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Donald MuskMEnglish · 1 month agoForget weights — this 10-minute bodyweight workout sculpts strong absplus-squarewww.msn.comexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down114
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Donald MuskMEnglish · 1 month agoThe best bodyweight exercises for women to get stronger and build muscle, in the gym or at homeplus-squarewww.womanandhome.comexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down112
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Donald MuskMEnglish · 1 month agoTrend Deep Dive – The Rise of Calisthenicsplus-squarefitnessdrum.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down14
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Donald MuskMEnglish · 1 month agoThe Prisoner Workout: Killer Bodyweight Exercises for Small Spacesplus-squarewww.artofmanliness.comexternal-linkmessage-square0linkfedilinkarrow-up16arrow-down17
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Donald MuskMEnglish · 1 month agoCalisthenics: Benefits, Types of Exercises, and More - WebMDplus-squarewww.webmd.comvideomessage-square0linkfedilinkarrow-up12arrow-down16
arrow-up1-4arrow-down1videoCalisthenics: Benefits, Types of Exercises, and More - WebMDplus-squarewww.webmd.comDonald MuskMEnglish · 1 month agomessage-square0linkfedilink
Donald MuskMEnglish · 1 month ago20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipmentwww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down17
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