Donald J. MuskMEnglish · 5 months agoLight Physical Activity Could Be Key to Good Healthplus-squarepinwww.medscape.comexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down14
arrow-up10arrow-down1external-linkLight Physical Activity Could Be Key to Good Healthplus-squarepinwww.medscape.comDonald J. MuskMEnglish · 5 months agomessage-square0linkfedilink
Donald J. MuskMEnglish · 5 months agoSimple Bodyweight Training Improves Cardiorespiratory Fitness with Minimal Time Commitment: A Contemporary Application of the 5BX Approachplus-squarepinpmc.ncbi.nlm.nih.govexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down16
arrow-up1-2arrow-down1external-linkSimple Bodyweight Training Improves Cardiorespiratory Fitness with Minimal Time Commitment: A Contemporary Application of the 5BX Approachplus-squarepinpmc.ncbi.nlm.nih.govDonald J. MuskMEnglish · 5 months agomessage-square0linkfedilink
Donald J. MuskMEnglish · 7 hours agoChris Pratt Compares MCU and Terminal List Training With Some Surprising Differencesplus-squarecomicbook.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down11
arrow-up10arrow-down1external-linkChris Pratt Compares MCU and Terminal List Training With Some Surprising Differencesplus-squarecomicbook.comDonald J. MuskMEnglish · 7 hours agomessage-square0linkfedilink
Donald J. MuskMEnglish · 7 hours agoHollywood has spent $16 million training Chris Pratt for warplus-squaretaskandpurpose.comexternal-linkmessage-square1linkfedilinkarrow-up11arrow-down11
arrow-up10arrow-down1external-linkHollywood has spent $16 million training Chris Pratt for warplus-squaretaskandpurpose.comDonald J. MuskMEnglish · 7 hours agomessage-square1linkfedilink
Donald J. MuskMEnglish · 4 days agoCalisthenics vs. Weights: Which One Should You Do?plus-squarewww.msn.comexternal-linkmessage-square4linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkCalisthenics vs. Weights: Which One Should You Do?plus-squarewww.msn.comDonald J. MuskMEnglish · 4 days agomessage-square4linkfedilink
Sunoc@sh.itjust.worksEnglish · 5 days agoGrip strength and hands careplus-squaremessage-squaremessage-square2linkfedilinkarrow-up17arrow-down11
arrow-up16arrow-down1message-squareGrip strength and hands careplus-squareSunoc@sh.itjust.worksEnglish · 5 days agomessage-square2linkfedilink
Donald J. MuskMEnglish · 10 days agoResearch finds half-cardio, half-strength training reduces cardiovascular disease risksplus-squarewww.sciencedaily.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkResearch finds half-cardio, half-strength training reduces cardiovascular disease risksplus-squarewww.sciencedaily.comDonald J. MuskMEnglish · 10 days agomessage-square0linkfedilink
Donald J. MuskMEnglish · 10 days agoThis Calisthenics and Cardio Workout Will Prepare You for Any Military Fitness Testplus-squarewww.military.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkThis Calisthenics and Cardio Workout Will Prepare You for Any Military Fitness Testplus-squarewww.military.comDonald J. MuskMEnglish · 10 days agomessage-square0linkfedilink
Donald J. MuskMEnglish · 2 months ago3 Keys When Doing Military Fitness Training Twice a Dayplus-squarewww.military.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down12
arrow-up10arrow-down1external-link3 Keys When Doing Military Fitness Training Twice a Dayplus-squarewww.military.comDonald J. MuskMEnglish · 2 months agomessage-square0linkfedilink
I_Snort_Butterflies@lemmy.wtfEnglish · 2 months agoDancers are less neuroticplus-squarewww.sciencedaily.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down13
arrow-up1-1arrow-down1external-linkDancers are less neuroticplus-squarewww.sciencedaily.comI_Snort_Butterflies@lemmy.wtfEnglish · 2 months agomessage-square0linkfedilink
Donald J. MuskMEnglish · 3 months agoArm exercise improves walking ability after strokeplus-squarewww.sciencedaily.comexternal-linkmessage-square1linkfedilinkarrow-up12arrow-down12
arrow-up10arrow-down1external-linkArm exercise improves walking ability after strokeplus-squarewww.sciencedaily.comDonald J. MuskMEnglish · 3 months agomessage-square1linkfedilink
Donald J. MuskMEnglish · 3 months agoCalisthenics coach says this is the 20-minute workout you need to build full-body strength and boost fitnessplus-squarewww.msn.comexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down12
arrow-up11arrow-down1external-linkCalisthenics coach says this is the 20-minute workout you need to build full-body strength and boost fitnessplus-squarewww.msn.comDonald J. MuskMEnglish · 3 months agomessage-square0linkfedilink
sabreW4K3@lazysoci.alEnglish · 5 months agoDoes walking build muscle, burn fat, both or neither?plus-squarewww.gq-magazine.co.ukexternal-linkmessage-square1linkfedilinkarrow-up14arrow-down11
arrow-up13arrow-down1external-linkDoes walking build muscle, burn fat, both or neither?plus-squarewww.gq-magazine.co.uksabreW4K3@lazysoci.alEnglish · 5 months agomessage-square1linkfedilink
Donald J. MuskMEnglish · 5 months agoScientist offers 6 tips for keeping your workout clothes from smelling permanently badplus-squarephys.orgexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down13
arrow-up10arrow-down1external-linkScientist offers 6 tips for keeping your workout clothes from smelling permanently badplus-squarephys.orgDonald J. MuskMEnglish · 5 months agomessage-square0linkfedilink
Donald J. MuskMEnglish · 5 months agoHow calcium improves strength when it comes to muscle developmentplus-squarephys.orgexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down13
arrow-up1-1arrow-down1external-linkHow calcium improves strength when it comes to muscle developmentplus-squarephys.orgDonald J. MuskMEnglish · 5 months agomessage-square0linkfedilink
Donald J. MuskMEnglish · 5 months agoNASA's SpaceX Crew-10 to explore deep space exercise and healthplus-squarephys.orgexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down14
arrow-up1-3arrow-down1external-linkNASA's SpaceX Crew-10 to explore deep space exercise and healthplus-squarephys.orgDonald J. MuskMEnglish · 5 months agomessage-square0linkfedilink
Donald J. MuskMEnglish · 5 months agoNot too big, not too small: Why modern humans are the ideal size for speedplus-squarephys.orgexternal-linkmessage-square2linkfedilinkarrow-up11arrow-down14
arrow-up1-3arrow-down1external-linkNot too big, not too small: Why modern humans are the ideal size for speedplus-squarephys.orgDonald J. MuskMEnglish · 5 months agomessage-square2linkfedilink
Donald J. MuskMEnglish · 5 months agoJumping workouts could help astronauts on the moon and Marsplus-squarephys.orgexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down14
arrow-up1-2arrow-down1external-linkJumping workouts could help astronauts on the moon and Marsplus-squarephys.orgDonald J. MuskMEnglish · 5 months agomessage-square0linkfedilink
jet@hackertalks.comEnglish · 5 months agoInterview Dr. Shawn Baker & Alex Feinberg - As Good As Your Weakest Link |plus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down11
arrow-up10arrow-down1external-linkInterview Dr. Shawn Baker & Alex Feinberg - As Good As Your Weakest Link |plus-squarewww.youtube.comjet@hackertalks.comEnglish · 5 months agomessage-square0linkfedilink
Donald J. MuskMEnglish · 5 months agoBuild Mass Using Just Your Bodyweight with Our Complete Guide to Calisthenicsplus-squarewww.menshealth.comexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down17
arrow-up1-4arrow-down1external-linkBuild Mass Using Just Your Bodyweight with Our Complete Guide to Calisthenicsplus-squarewww.menshealth.comDonald J. MuskMEnglish · 5 months agomessage-square0linkfedilink
