Donald J. MuskM to Calisthenics and Bodyweight FitnessEnglish · 2 days agoForget dumbbells – sculpt upper body muscle with this 8-move calisthenics routinewww.t3.comexternal-linkmessage-square22fedilinkarrow-up13arrow-down116cross-posted to: solarpunkstrength@sh.itjust.works
arrow-up1-13arrow-down1external-linkForget dumbbells – sculpt upper body muscle with this 8-move calisthenics routinewww.t3.comDonald J. MuskM to Calisthenics and Bodyweight FitnessEnglish · 2 days agomessage-square22fedilinkcross-posted to: solarpunkstrength@sh.itjust.works
minus-squareDonald J. MuskOPMlinkfedilinkEnglisharrow-up2arrow-down6·1 day agoDefinitely gonna try this! Thank you!!
Definitely gonna try this! Thank you!!