Calisthenics: Benefits, Types of Exercises, and More - WebMD

www.webmd.com

-4

Calisthenics: Benefits, Types of Exercises, and More - WebMD

www.webmd.com

Donald MuskM to

Calisthenics and Bodyweight FitnessEnglish · 1 month ago

Calisthenic Benefits

www.webmd.com

Calisthenic exercises are relatively quick and involve moving most or all of your body. Find out how to do this kind of workout and its health benefits.

You must log in or register to comment.

Chat

Calisthenics and Bodyweight Fitness

calisthenics

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !calisthenics@lemmy.today

A home for the Calisthenics and Bodyweight Fitness!

Whether you’re trying to hit a personal best, get an aesthetic athlete body, starting with strength/body weight training or maybe you’re an expert? Yes!! Ask or post anything related to Calisthenics or Body Weight Training.

🍃🌻 Rule 1: Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated. Making the community a friendly & supportive place is our goal.

All of us are here for a short lifetime. Let’s have a nice time here and avoid negativity. :)

Moderators: @DonaldJMusk ✨

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
5 users / week
33 users / month
131 users / 6 months
40 local subscribers
179 subscribers
38 Posts
45 Comments
Modlog

mods:
Donald Musk