Calisthenics for Beginners | In Depth Step-by-Step Guide to Building Strength and Muscle

youtu.be

-3

Calisthenics for Beginners | In Depth Step-by-Step Guide to Building Strength and Muscle

youtu.be

Donald MuskM to

Calisthenics and Bodyweight FitnessEnglish · 5 days ago

You must log in or # to comment.

Chat

Calisthenics and Bodyweight Fitness

calisthenics

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !calisthenics@lemmy.today

A home for the Calisthenics and Bodyweight Fitness!

Whether you’re trying to hit a personal best, get an aesthetic athlete body, starting with strength/body weight training or maybe you’re an expert? Yes!! Ask or post anything related to Calisthenics or Body Weight Training.

🍃🌻 Rule 1: Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated. Making the community a friendly & supportive place is our goal.

All of us are here for a short lifetime. Let’s have a nice time here and avoid negativity. :)

Moderators: @DonaldJMusk ✨

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

10 users / day
99 users / week
99 users / month
110 users / 6 months
39 local subscribers
163 subscribers
26 Posts
43 Comments
Modlog

mods:
Donald Musk