LeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 18 hours agoVitamin technology has advanced so much over the yearslemmy.cafeimagemessage-square14linkfedilinkarrow-up1380arrow-down16
arrow-up1374arrow-down1imageVitamin technology has advanced so much over the yearslemmy.cafeLeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 18 hours agomessage-square14linkfedilink
minus-squareBarqsHasBite@lemmy.worldlinkfedilinkarrow-up24·17 hours agoI say just take a fucking multivitamin. And magnesium.
minus-square1984linkfedilinkarrow-up9·15 hours agoI have doubts its the same for the body. Vitamins from a pill and vitamins from proper food…
minus-squareidiomaddict@lemmy.worldlinkfedilinkarrow-up5·11 hours agoEven proper food has fewer nutrients than it used to
minus-square1984linkfedilinkarrow-up5·11 hours agoYeah very much. Now its about profits, so quality goes down and price goes up. Modern farming. https://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/
minus-squareHedup@lemm.eelinkfedilinkEnglisharrow-up13·15 hours agoJust take them during the meal to trick the body into absorbing them.
minus-squareBarqsHasBite@lemmy.worldlinkfedilinkarrow-up4·edit-213 hours agoLike it or not, people are not getting proper food.
minus-squaretrxxruraxvr@lemmy.worldlinkfedilinkarrow-up6·15 hours agoVitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
minus-squareFooBarrington@lemmy.worldlinkfedilinkarrow-up2·8 hours agoJokes on you, my body hasn’t seen Vitamin D in a decade
I say just take a fucking multivitamin. And magnesium.
I have doubts its the same for the body. Vitamins from a pill and vitamins from proper food…
Even proper food has fewer nutrients than it used to
Yeah very much. Now its about profits, so quality goes down and price goes up. Modern farming.
https://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/
Just take them during the meal to trick the body into absorbing them.
Like it or not, people are not getting proper food.
Vitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
Jokes on you, my body hasn’t seen Vitamin D in a decade