LeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 18 hours agoVitamin technology has advanced so much over the yearslemmy.cafeimagemessage-square14linkfedilinkarrow-up1379arrow-down16
arrow-up1373arrow-down1imageVitamin technology has advanced so much over the yearslemmy.cafeLeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 18 hours agomessage-square14linkfedilink
minus-squaretrxxruraxvr@lemmy.worldlinkfedilinkarrow-up6·14 hours agoVitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
minus-squareFooBarrington@lemmy.worldlinkfedilinkarrow-up2·8 hours agoJokes on you, my body hasn’t seen Vitamin D in a decade
Vitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
Jokes on you, my body hasn’t seen Vitamin D in a decade