I focus less on getting motivation and more on structuring my life so that I can work with less. I’ve accepted that I am always going to feel low energy but it’s a lot easier to manage when everything is a habit on autopilot and my life is super organized. So the more I can autopilot things I need to do due to a very structured routine, the easier it is to cope with low energy because I am making fewer decisions.
I focus less on getting motivation and more on structuring my life so that I can work with less. I’ve accepted that I am always going to feel low energy but it’s a lot easier to manage when everything is a habit on autopilot and my life is super organized. So the more I can autopilot things I need to do due to a very structured routine, the easier it is to cope with low energy because I am making fewer decisions.