I started a few years ago. Sometimes, I had a dream that I wanted to remember and so I started writing it down. I also drew sketches of the places I dreamed about.
In fact, writing about my dreams is how I got into journaling in the first place. It was only a year ago that I decided to also start a “regular” journal.
Do any of you also have a “dream” journal?
Dude I felt like I learned how to lucid dream for like 3 dreams and then promptly forgot. Makes me wonder if it’s just dreaming about knowing how to lucid dream.
Good luck in any case
The method that works for me is when I wake up and still have some time left, I try to fall asleep again. If you fall asleep, it’ll be a light sleep, that’s when you’re most likely to have a dream.