I started a few years ago. Sometimes, I had a dream that I wanted to remember and so I started writing it down. I also drew sketches of the places I dreamed about.
In fact, writing about my dreams is how I got into journaling in the first place. It was only a year ago that I decided to also start a “regular” journal.
Do any of you also have a “dream” journal?
The method that works for me is when I wake up and still have some time left, I try to fall asleep again. If you fall asleep, it’ll be a light sleep, that’s when you’re most likely to have a dream.