Had the most amazing run. 60 minutes, 7 miles. Not going too fast, just working on some arobic fitness so 7:30-8 minute pace. Slow running down an old gravel road in the wilderness with the sohnds of wildlife. No music just rawdogging it. Fully in beat just listening to the rhythm of my breathing and footsteps. Began to understand why I enjoy this shit, and why people have run for all eternity. Runners high goes crazzzzy.