• ditty@lemm.ee
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    2 days ago

    Very nice! You wouldn’t happen to have any tips to help me recover from thoracic outlet syndrome, would you? 😅

    • Ostrogoth@lemm.ee
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      22 hours ago

      I’m currently working in cardiology so it’s a little bit out of my scope. 😬 It doesn’t seem to be well studied but you can find some informations here. Have you ever consulted a physiotherapist ? They are more specialized in pain management than exercise physiologists.

      • ditty@lemm.ee
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        22 hours ago

        Hey thanks for the reply! Yes, I’ve met with my primary care provider and been taking corticosteroids for inflammation which seems to be dramatically helping. I guess I was wondering about stretching vs non-stretching and if you had any knowledge of it, but no worries either way- it is healing!

        • Ostrogoth@lemm.ee
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          11 hours ago

          I hope you will heal soon ! The litterature recommand stretching and progressive resistance training of the muscle groups involved in the movements that limit you. 😊