Like has anyone else noticed that the protein craze has now phased into selling cheap meat mush sticks as healthy food alternatives at so many paces? You’re gym GNC/vitashop shop, swung by a Sprouts and saw them, hell we got them (the Chomps brand ones) at my freakin’ Hospital. Gotta love red meats and nitrates coming back big time to give everyone CAD by age 40.
The macros are different, that’s literally the entire point. Some amount of protein is added and that replaces some amount of carbs.
While keto is bunk, it is a way to sneak in some more (potentially vegan) protein into your diet.