That’s not therapy, though. Therapy is talking sometimes, sure. Tweaks to life patterns, sure. It’s also about mindfulness training, teaching coping mechanisms, and practicing/being held accountable for all the above. If that’s not occuring in your therapy, you need to find a better therapist way quicker than in 9 months.
If that’s not occuring in your therapy, you need to find a better therapist way quicker than in 9 months.
9-month wait-lists.
So, I guess I just have to set appointments with 4 or 5 therapists 9 months out, so I’m already through the next therapist’s wait-list when I drop the first one.
How about I reduce the workload on the local headshrinkers, and you just refer me directly to a pharmacist?
That’s not therapy, though. Therapy is talking sometimes, sure. Tweaks to life patterns, sure. It’s also about mindfulness training, teaching coping mechanisms, and practicing/being held accountable for all the above. If that’s not occuring in your therapy, you need to find a better therapist way quicker than in 9 months.
9-month wait-lists.
So, I guess I just have to set appointments with 4 or 5 therapists 9 months out, so I’m already through the next therapist’s wait-list when I drop the first one.
How about I reduce the workload on the local headshrinkers, and you just refer me directly to a pharmacist?