Lists of crisis hotlines across the world: (Crisis Hotline) https://en.wikipedia.org/wiki/Crisis_hotline#Telephone_counseling
(Helplines, Suicide Hotlines, and Crisis Lines from Around the World) https://www.therapyroute.com/article/helplines-suicide-hotlines-and-crisis-lines-from-around-the-world
I used to have a bunch of toxic friends in my 20s where someone goes “I’m struggling” and someone replies “Everyone is. Stop bringing us down.” That was the clearest way I saw that.
These days, I see it in different ways. The coworker that’s just TMIs and people give that look to them/tell them that this is a professional setting. Or during a check-in, someone goes, “Everything is great” and holding it all in.