SALUTE
I have barely watched Breaking Bad
As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It’s for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
Let’s have another good week everyone 
1000 is too low, that’s enough to run a comatose sedated patients brain and organs. You moved today, it’s too low. If your maintenance calories are actually 1300, you are dangerously underweight by BMI (40 kg at your height would be 1500 and thats dangerously underweight).
The danger is missing out on vital nutrients when you’re that restricted. Being this restricted can mean getting scurvy, developing arrhythmias, fainting, just feeling shit, even death etc. I strongly suggest you get your weight loss plan squared away with a health professional IRL. If they tell you you might be anorexic, you need to take that seriously they don’t hand out anorexia diagnoses like candy.
My maintenance budget isn’t 1300, at least according to an online calculator, it said my TDEE should be around 1500-1600.
If you’re 50 kg or less, you do not need to lose weight. Especially if you do literally any exercise like a few brisk walks a week. No one can make you do it, but I strongly suggest you get an irl health professional to help make a healthy weight plan. 1000 calories is not enough and the possibility of developing electrolyte imbalances and essential nutrient deficiencies remain. You do not need to restrict this much to be a healthy weight.
Would you make someone else eat the way you do?
I’m not 50kg, that’s just my goal weight.
Idk if that’s where you are getting that from or if you ran some numbers in a different calculator that said I should be 50kg to have that TDEE.
I know your height and your calorie goal
Idk what that tells you tho