I have a success journal: every morning I write down 3 easy to do goals for the day, possitive reingorcements (telling me how I some I am) and revisit yesterdays goals to check if I achieved them and write down what other things I achieved yesterday.
It really helps me start the day like I already accomplished something and it feels wierd when I don’t do it.
I make it on paper ( a planer) because it feels more real when it’s on paper than electronic.
A lot of people would consider Jon Bellion or AJR wierd.