
How exactly did you know or who exactly is telling you they are not? They went from criminalizing it to actively cracking down on it to fineing and banning large corporations who practice it, it’s rampant in middleing and small businesses but again that is a complicated issues that’s caused by the sheer amount of competition due to the population, how do you effectively deal with that? Go full Nazi and do population control?
I work with ppl with suicidal ideation and past suicide attempts, if you think it is serious, please seek medical assistance, generally speaking having plans and carrying out the plans is considered decently serious. If that’s not something you want to do there are other things you can try, usually physical activities can help a decent bit, or leaving the house to go to somewhere with lots of people and just let everything stimulate the sense can also help.