i was questioning that, since i can remember in two years i havent dream a lot, now i cant remember i cant dream, is like i just sleep is pure black, do you have this? or do you dream too?

  • constantokra@lemmy.one
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    7 months ago

    Used to be I didn’t dream much. My Dr. Suggested I take 5htp to sleep better. Now I dream more often, and generally more vividly.

    I’m not saying you should take it. I wouldn’t if my Dr. hadn’t told me to, but it has made a difference in my dreaming and quality of sleep.