Why does it have to always hit me so randomly? Some nights I beg my brain to stay awake past 9 and then there’s nights like this where I’m wide awake for no reason
Why does it have to always hit me so randomly? Some nights I beg my brain to stay awake past 9 and then there’s nights like this where I’m wide awake for no reason
one more thing: I have to limit the amount of stress inducing activities throughout a day/days so my brain is not in alert mode for too long. I have social anxiety so this mostly means spending enough time at home, not going to more than 2 different places during one day, etc.