Alexithymia is a difficulty recognizing emotions, and is sometimes seen along with depression, autism, or brain injury, among other conditions.
Alexithymia is a difficulty recognizing emotions, and is sometimes seen along with depression, autism, or brain injury, among other conditions.
Oh man, you just unlocked a memory of me explaining a weird spectrum I had subconsciously developed for emotions - there’s past, present, future - and a negative/positive axis. Past negative is regret, future negative is anxiety or dread. Future positive is anticipation, past positive is nostalgia, and so on. I got into this whole explanation until the person I was talking to interrupted me and explained that most people don’t need a matrix to explain their feelings.