Aces to Cool Guides@lemmy.caEnglish · 1 year agoNegative affects of obesityimagemessage-square67fedilinkarrow-up1232arrow-down123
arrow-up1209arrow-down1imageNegative affects of obesityAces to Cool Guides@lemmy.caEnglish · 1 year agomessage-square67fedilink
minus-squareCroquette@sh.itjust.workslinkfedilinkEnglisharrow-up15·1 year agoFat is an essential macronutrient. It’s just that we consume way too much. Just stay clear of transfat and saturated fat as much as possible, and you will be healthier.
minus-squareKusimulkku@lemm.eelinkfedilinkEnglisharrow-up8·1 year agoYes. Everything in moderation. I should’ve clarified what I said.
minus-squarenodsocket@lemmy.worldlinkfedilinkEnglisharrow-up3·edit-21 year agoAccording to the sugar association, added sugars are also healthy in moderation. Whatever that means.
minus-squarejet@hackertalks.comlinkfedilinkEnglisharrow-up1arrow-down1·1 year agoSugar is not unnecessary nutrient. There is no minimum amount of sugar the human body needs or it will die. Fat is necessary you will die if you don’t eat fat at all.
Fat is an essential macronutrient. It’s just that we consume way too much.
Just stay clear of transfat and saturated fat as much as possible, and you will be healthier.
Yes. Everything in moderation. I should’ve clarified what I said.
According to the sugar association, added sugars are also healthy in moderation. Whatever that means.
Sugar is not unnecessary nutrient. There is no minimum amount of sugar the human body needs or it will die.
Fat is necessary you will die if you don’t eat fat at all.