I’m super drowsy even though I had some caffeine. I’m drinking lots of water and eating healthy foods, but is there anything else I can do in the meantime?

How do you make yourself feel better after a poor night of sleep?

Edit: It went well! The director even said, “we should just hire you now!” However, I have one more panel interview. Time for a nap.

  • s20@lemmy.ml
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    1 year ago

    This works, and I’m speaking from experience. Nothing makes a short nap more effective at clearing cobwebs than coffee right beforehand.

    If you can manage both, do this and then go for a walk for about 20 minutes before your interview. Physical activity can also help wake up your brain, and a walk shouldn’t get you sweating like heavier exercise might. Showing up for an interview sweaty isn’t a good look.

    • cubedsteaks
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      1 year ago

      Same here. I have drank coffee and gone right to sleep before and its a different kind of sleep.