Racism, sexism and all the various other “hate these people” isms and phobias are arguably methods for expressing and rationalizing anger. And they’re bad. But what’s a good way?
Racism, sexism and all the various other “hate these people” isms and phobias are arguably methods for expressing and rationalizing anger. And they’re bad. But what’s a good way?
https://www.uq.edu.au/news/article/2015/06/head-banging-tunes-can-have-same-effect-warm-hug
There have been a few similar studies that support this. Largely that it has a catharsis effect to let someone else be angry for you.