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Paranoid_pizza@lemmy.fmhy.ml to Memes@lemmy.mlEnglish · 1 year ago

Overthinking go brrr

i.ibb.co

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Overthinking go brrr

i.ibb.co

Paranoid_pizza@lemmy.fmhy.ml to Memes@lemmy.mlEnglish · 1 year ago
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  • Sylar@lemmy.world
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    1 year ago

    Is there something I can actually do about this? Lose so much sleep to constant rumination.

    • Secret_Duck@lemmy.world
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      1 year ago

      Sometimes meditation for 10 minutes when my brain is over active can help me

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