I would like to add a description (details), but it would be a very long text.

In short: I have depression, multiple chronic illnesses, C-PTSD, ADHD (btw, I could treat it with Adderall/Adderall XL, but there all drugs are banned, even for medical purposes), no money to rent on my own, poor physical and mental health, some basic things I don’t have money for, I don’t have a computer and it seems that my laptop will soon broken…

I can’t go to a psychologist because… the quality of education and medicine in this country is terrible, and it’s dangerous to say “everything” here, my mother recently worked, but now she’s left without work and starts doing some kind of crap, she was the one who brought in the income until this time; she feeds me fast food. In this country everyone doesn’t give a sh*t about each other, I am surrounded by “broken” people, this is a country full of cynics, sociopaths, and narcissists (consider mentally ill… and genetically defective, apparently).

Like this… I am spoiled, my life and my future are spoiled.

  • labbbb@thelemmy.clubOP
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    11 months ago

    I recently read the advice of using social media/reading the news every day for a maximum of 30 minutes and it helped me. Not only did I, let’s say, calm down a little, but I also stopped wasting time all day long.