bigEgoAndILoveJazz@lemmy.world to

Asklemmy@lemmy.ml · 1 year ago

How to deal with FOMO (Fear Of Missing out)

86

How to deal with FOMO (Fear Of Missing out)

bigEgoAndILoveJazz@lemmy.world to

Asklemmy@lemmy.ml · 1 year ago

I feel like it’s the main reason I can’t stop my YouTube addiction, do you guys have any ideas ?

Chat

Dandroid@dandroid.app
link
fedilink
arrow-up
2·
1 year ago
I can’t say it will work for everyone, but I saw therapy to help me control my anxiety related to my OCD. It really helped me accept things outside of my control and to just move on when there are things that trigger me.

Asklemmy@lemmy.ml

asklemmy@lemmy.ml

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !asklemmy@lemmy.ml

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it’s welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

_Icon _by _{@Double_A@discuss.tchncs.de}

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

550 users / day
3.32K users / week
9.55K users / month
22.5K users / 6 months
149 local subscribers
43.9K subscribers
5.93K Posts
319K Comments
Modlog