On work days, after your alarm goes off, how long do you remain in bed before you actually get up?
What do you find yourself doing between that first alert and actually getting up?
Do you have wake up rituals?
How long do you let it continue?
On work days, after your alarm goes off, how long do you remain in bed before you actually get up?
What do you find yourself doing between that first alert and actually getting up?
Do you have wake up rituals?
How long do you let it continue?
Sometimes around 10-20 minutes. Usually checking the time (both phones and watch), followed trying to find my water bottle (which I bring when I sleep on my bed). Around 2-3 minutes
Can’t go anywhere without my water bottle. 💜
Wow, it’s very rare instance for me to see somebody share the similar behavior of always carrying bottle of water whenever they’re go :)
Oh absolutely. I always have a liter bottle with me night and day. At home. Work. Everywhere. The whole family does the same. It’s probably a byproduct of living in deserts and extreme heat climates for years, but it’s a good habit for everyone. Water makes the body happy!
For me personally, it’s because water give the best hydration compared to something viral and trendy like Boba Tea. Most of these drink may help me cooldown, but make me thirstier than ever (thanks to the preservatives and sugars they’re excessively use). Because of that, I have my own requirements for the new bottle I would buy to not less than 750-1000ml (which most of it, are standard drink bottle for my friends to have since they’re small)