Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury Etc…

  • skele_tron@feddit.de
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    11 months ago

    I plan to start again, to push regularly. I maybe opt for a every second day rotation, so that the days in the week change.

    Is there an example of a year long training plan, for someone who wants to achieve 10km under an hour with “easy” feeling tempo?

    I always tended to gravitate towards easy runs, but ended being up slower and slower.