The solution for me has been to eat mostly imperishable foods - canned beans, boxed tofu, frozen desserts, grains, etc. That way I can go weeks between trips to the grocery store. (I really don’t like grocery shopping.)
Heh, at least the beans and tofu are good for me. I hate shopping, I hate cooking, and I only buy vegan food so I’m never going to be low-carb, but the funny thing is that I also have high cholesterol because my own body makes way too much of it.
This could be a early indicator of cardio vascular issues (especially if you also have hyper tension). Next time you go to the doctor ask to get a CAC score (calcium imaging in your arteries), its relatively inexpensive (100-200 USD) and tells you about your immediate cardiovascular risk. Alternatively you could look at your TG/HDL ratio as a indirect proxy to determine if the cholesterol is pattern A (non-damaged)
The solution for me has been to eat mostly imperishable foods - canned beans, boxed tofu, frozen desserts, grains, etc. That way I can go weeks between trips to the grocery store. (I really don’t like grocery shopping.)
Bro is getting diabetes before GTA 6.
Heh, at least the beans and tofu are good for me. I hate shopping, I hate cooking, and I only buy vegan food so I’m never going to be low-carb, but the funny thing is that I also have high cholesterol because my own body makes way too much of it.
It’s still possible! https://www.dietdoctor.com/low-carb/vegan
This could be a early indicator of cardio vascular issues (especially if you also have hyper tension). Next time you go to the doctor ask to get a CAC score (calcium imaging in your arteries), its relatively inexpensive (100-200 USD) and tells you about your immediate cardiovascular risk. Alternatively you could look at your TG/HDL ratio as a indirect proxy to determine if the cholesterol is pattern A (non-damaged)