HonoraryMancunian@lemmy.world to Running@lemmy.worldEnglish · 11 months agoThe pain is reallemmy.worldimagemessage-square33fedilinkarrow-up1297arrow-down110
arrow-up1287arrow-down1imageThe pain is reallemmy.worldHonoraryMancunian@lemmy.world to Running@lemmy.worldEnglish · 11 months agomessage-square33fedilink
minus-squareHonoraryMancunian@lemmy.worldOPlinkfedilinkEnglisharrow-up3·edit-211 months agoLike what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).
Like what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).