My teeth are in good health and I take good care of them, yet I always get this plaque buildup no matter what I try.
I’ve tried different brushes, toothpastes, and flossing methods to no avail. Mouthwash is too harsh on my mouth and peels my skin off so I avoid that.
I haven’t tried waterpicks or electric brushes yet. Did you? Did they work for you? Have you succeeded in preventing plaque and if so, how???
Chewing any sugar free gum after eating is good. Chewing the gum increases saliva production, and the saliva is good for a lot of reasons. It breaks down any food and plenty of bacteria, as well as balance the pH levels in your mouth.
Totally agree! I recently switched to a non-xylitol sugar free gum because we got a puppy. But if Xylitol is an option, it adds that extra boost!