For something very relevant to health: cooking, knowing how to measure food, and how to read a nutrition label. Obesity would be much less common if people were able to cook their own food more often, and knew how to actually measure out accurate portion sizes.
I totally get that time, upfront costs like cookware, and access to decent ingredients are MAJOR factors in whether or not someone can learn how to cook, but anyone can and should know how to read a nutrition label and know how to measure accurate portion sizes for the things they eat. If you are trying to lose weight or work on healthy habits, a food scale is infinitely more valuable than a body weight scale. Most people do not know what 28g of chips looks like.
For something very relevant to health: cooking, knowing how to measure food, and how to read a nutrition label. Obesity would be much less common if people were able to cook their own food more often, and knew how to actually measure out accurate portion sizes.
I totally get that time, upfront costs like cookware, and access to decent ingredients are MAJOR factors in whether or not someone can learn how to cook, but anyone can and should know how to read a nutrition label and know how to measure accurate portion sizes for the things they eat. If you are trying to lose weight or work on healthy habits, a food scale is infinitely more valuable than a body weight scale. Most people do not know what 28g of chips looks like.