One of my friends was horrified that I have daily naps. Just curious how often others nap

  • thirtyfold8625@thebrainbin.org
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    24 hours ago

    I almost never nap. I stay tired for an hour or so after waking up, so if I sleep I need to account for the time I need to wake up afterwards, since I don’t really do anything useful in that time. Because of this, I only use naps when I really need to, and I try to sleep for at least 3-5 hours if I go to sleep at all.