I mentioned this in a post last week but I use the reward system thing. If I want to watch a movie, play games or even just sit and eat some ice cream I’ll make myself do something to earn it. It doesn’t even have to be something significant so even just a a quick tidy up or having a shower is enough because it all adds up.
I mentioned this in a post last week but I use the reward system thing. If I want to watch a movie, play games or even just sit and eat some ice cream I’ll make myself do something to earn it. It doesn’t even have to be something significant so even just a a quick tidy up or having a shower is enough because it all adds up.