I have celiac - so no gluten for me. Animal products don’t make me feel great, so I mostly don’t eat those. Sometimes soy is bothersome, so if I can, I avoid that too.
starting to see chickpea, pumpkin seed, etc. “tofu” popping up in stores and am excited for my friends who can’t have soy but would still like to have crispy protein cubes
I have celiac - so no gluten for me. Animal products don’t make me feel great, so I mostly don’t eat those. Sometimes soy is bothersome, so if I can, I avoid that too.
starting to see chickpea, pumpkin seed, etc. “tofu” popping up in stores and am excited for my friends who can’t have soy but would still like to have crispy protein cubes
I love the alternative tofus popping up! I’m eating pumfu right now 😄