Just armor and also can’t cast spells. And they changed it to “Armor Training” now, but still proficiency for weapons? And the Martial Weapon Training feat gives you Martial Weapon proficiency? Gah
If you wear armor that you lack proficiency with, you have disadvantage on any ability check, saving throw, or attack roll that involves Strength or Dexterity, and you can’t cast spells.
Don’t you also have disadvantage on attack rolls? Or is that armor?
Just armor and also can’t cast spells. And they changed it to “Armor Training” now, but still proficiency for weapons? And the Martial Weapon Training feat gives you Martial Weapon proficiency? Gah
PHB p144, under Armour Proficiency: