Not sure how much of a thing this is but I like to have shows playing softly while I sleep, what are your shows you like to help you sleep?
Screen off of course
Not sure how much of a thing this is but I like to have shows playing softly while I sleep, what are your shows you like to help you sleep?
Screen off of course
DnD podcasts. The Naddpod short rests after each episode specifically. Keeps my brain focused enough to fall asleep and I don’t miss any of the actual storylines!