I’d dice a russet up fairly small, then pan fry it in avocado oil. Add rosemary, salt and pepper. Remove and cover, then fry an egg in the leftover oil. Shread cheese on top and serve with salsa.

  • Small gold potatoes, quartered. Brown in cast iron skillet with grape seed oil. Once potatoes are browned, add about 1/2 of a red onion, cut kinda small and sauteed until slightly transparent. Bake in oven at 350 until potatoes are cooked.

    Salt/season to taste and eat with ketchup and hot sauce.