My approach has been to lean into hobbies. A few of my favorites include: audiobooks, leather working, and managing a home server . I find if I microdose any of those while the dark thoughts are creeping in, these act as my patronus.
Maybe it’s a safety blanket kinda thing? Not sure. Good luck
I don’t have really any hobbies and whenever I try to get into something I lose interest very quickly. I just can’t get invested in anything because I have no passion for anything
Might be possible you haven’t found the right things yet. There’s a lot of possibilities, the challenge could be in getting yourself to try something new every once in a while, with the hope that one day a spark will turn into a flame.
May the wind be at your back and the sun upon your face, and the strength of your heart carry your foot when all else fails
My approach has been to lean into hobbies. A few of my favorites include: audiobooks, leather working, and managing a home server . I find if I microdose any of those while the dark thoughts are creeping in, these act as my patronus.
Maybe it’s a safety blanket kinda thing? Not sure. Good luck
I don’t have really any hobbies and whenever I try to get into something I lose interest very quickly. I just can’t get invested in anything because I have no passion for anything
Might be possible you haven’t found the right things yet. There’s a lot of possibilities, the challenge could be in getting yourself to try something new every once in a while, with the hope that one day a spark will turn into a flame.
May the wind be at your back and the sun upon your face, and the strength of your heart carry your foot when all else fails