• IninewCrow
        link
        fedilink
        English
        48 months ago

        Drink a bit more water than usual and massage some pressure points on your hands and feet.

        Stepping outside to breathe in the outdoor air also helps. A short walk if you can is also good.

        • NegativeNull@lemm.eeOP
          link
          fedilink
          English
          58 months ago

          Thanks. I’ve been dealing with migraines for a couple decades and have a few tricks as well.

          • IninewCrow
            link
            fedilink
            English
            58 months ago

            Oh … I have a few friends like that and I know that when its bad … its bad … hopefully I distracted you from it for a while … stay well my friend

              • IninewCrow
                link
                fedilink
                English
                28 months ago

                Looks like it’s my turn for misery … I’m middle aged and suffering from the first early signs of rheumatoid arthritis … I felt a tiny tinge of pain when I chatted with you last … now my arms feel like this

                We all seem to live in a world of pain … it’s just a matter of when, where and how we will be affected by it

                Growing old sucks

      • Bebo
        link
        fedilink
        English
        38 months ago

        Migrains are terrible. Hope you feel better soon. I had a bad one last week.

  • @Blackout@startrek.website
    link
    fedilink
    English
    68 months ago

    Sorry buddy. I have cluster headaches and I know how debilitating they are. Seems new treatment for migraines is on its way, hopefully sooner than later.

    • NegativeNull@lemm.eeOP
      link
      fedilink
      English
      58 months ago

      Fuck cluster headaches too. I’m sorry for you as well. I’ve tried many migraine treatments. None work very well. Crossing my fingers.

      • @Tolookah@discuss.tchncs.de
        link
        fedilink
        English
        28 months ago

        My wife was given vitamin B2 (400mg) to try to combat her migraines, she had a weird reaction (possibly a series of things unrelated) and got hives, so didn’t follow through, but I figured to pass along the possibly unconventional Med suggestion. (Also takes topiramate)

        • NegativeNull@lemm.eeOP
          link
          fedilink
          English
          28 months ago

          I was on Topiramate for a short while. It worked super well for the migraines, but I couldn’t sleep for days at a time. I didn’t last long on that one. I’m currently using Qulipta (preventative) and Ubrelvy (abortive)

    • Fuck spez
      link
      fedilink
      English
      38 months ago

      Have you tried shrooms? Genuinely curious. And I don’t mean that as a suggestion, I’m just wondering because I’ve read that psilocybin can dramatically improve symptoms for some people.

      • @Blackout@startrek.website
        link
        fedilink
        English
        28 months ago

        I had tried microdosing before but no good. A tank of oxygen was another treatment. Just not much you can do when the pain is a real 10. Thankfully it does seem you grow out of it. Since I hit my 30s the space between attacks grew and now in my 40s it’s no longer 2x a day but a short period every other year. I still follow treatments just in case my son has those genes.

      • NegativeNull@lemm.eeOP
        link
        fedilink
        English
        18 months ago

        I’ve considered psilocybin. Bonus that it’s now legal in Colorado. I’ll have to investigate that some more.

  • @WarmSoda@lemm.ee
    link
    fedilink
    English
    48 months ago

    I’m so glad I don’t get migraines. I know how shitty they are just by seeing people affected by them my whole life. I feel for you.

  • FunkyMonk
    link
    fedilink
    38 months ago

    My mom had these all her life and only in recent years got some semi effective meds. I’ve had them on and off for a while and for a month had cluster headaches, no fun.

  • @cordlesslamp
    link
    English
    38 months ago

    Strong coffee really help with my migraine. Use as little sugar (or any sweetener) as possible.

    But then, when you’re addicted to caffeine, that bring a whole different kinds of headache LOL.

  • Chetzemoka
    link
    fedilink
    English
    38 months ago

    I’m really sorry. Just to offer a little hope, a friend of mine at church was beset with almost daily migraines when she hit retirement age, if you can believe that. Several years of trying everything, and a hail Mary pass trying amitriptyline of all things finally calmed them down. She still has mild symptoms when weather fronts roll through, but it’s much improved.

    I really hope you find something that works well for you. Migraines suck.