Running A Mile A Day: The Benefits and The Setbacks

www.enter2run.com

Running A Mile A Day: The Benefits and The Setbacks

www.enter2run.com

Universal Monk@lemmy.dbzer0.comM to

A Mile a Day@lemmy.dbzer0.comEnglish · 3 months ago

Running A Mile A Day: The Benefits and The Setbacks - Enter 2 Run

www.enter2run.com

We can all agree that running is a great form of exercise, not only for weight loss but for our mental well-being too.

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A Mile A Day

A community for those who run, row, or bike at least a mile, every single day.

Every. Single. Day.

“Running was like the friend that never left. It was just always there.” – Lolo Jones

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