Good morning, fellow sobernauts, IWNDWYT 😁!
We may be anonymous strangers on the internet, but we have one thing in common. We may be a world apart, but we’re here together!
Welcome to the 24 hour pledge! I’m pledging myself to not drinking today, and invite you to do the same.
Maybe you’re new to c/stop drinking and have a hard time deciding what to do next. Maybe you’re like me and feel you need a daily commitment or maybe you’ve been sober for a long time and want to inspire others.
It doesn’t matter if you’re still hung over from a three day bender or been sober for years, if you just woke up or have already completed a sober day. For the next 24 hours, let’s not drink alcohol!
From a purely practical standpoint, taking a break from drinking will lower your tolerances, allowing you to get the same level of effect with less liquid when you do pick it back up.
that said, there’s more to it than financial efficiency.
I do sober september every year for the past 3 years, mostly so I can keep telling myself that I don’t have a problem. Every time I realize that I just generally feel better after that, and I’d benefit from just quitting completely.