How often do you buy groceries?
What types of things do you consider “essential”?
Do you make a list when you go shopping, or just have an idea of what you need?
Do you do one big trip all at once, or do you pick up just enough to make what you’re eating that night/the next day?
I pretty much eat depression meals, with occasional cooking. Trying to be better, but I still eat a lot of food that isn’t the greatest for you, like frozen meals, that kind of thing. I really should be better, and I don’t know if I should be sad or motivated seeing everyone else’s food in this thread.