I often find myself reading something on the bus or subway, but then not understand anything I read. This seems to be because of the constant noises. Not even instrumental music helps, as that distracts me as well and also does not always match the theme of the book.
The best working one in noisy places seems to be white noise, with complete silence being the best overall. How do yall handle such situations?
Quite the opposite. I read best in the corner of a busy bar, or with music in the background. I guess that’s just the AuDHD talking though.
Similarly with audiobooks, I prefer them when doing menial tasks like driving. Something that I don’t need to actively think about, but which keeps my hands busy. If I’m just listening to the audiobook without doing anything else, I’ll find myself understimulated, and I’ll inevitably reach for my phone. And then at that point I’ll stop paying attention to the audiobook entirely, which defeats the purpose. I need tasks which hit that “Minecraft parkour brain rot” sweet spot to keep me busy but not distracted.