I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

  • brewvarlet@beehaw.orgEnglish
    6·
    2 years ago

    For me it’s yoga. Doesn’t have to be long or even a structured session, just taking the time to stop and stretch and reconnect with myself and my body does wonders.