fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 5 months agoMuscle Chartmander.xyzimagemessage-square25linkfedilinkarrow-up1476arrow-down15
arrow-up1471arrow-down1imageMuscle Chartmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 5 months agomessage-square25linkfedilink
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up11·5 months agoI am currently on an icepack for it lol.
minus-squareLodespawn@aussie.zonelinkfedilinkEnglisharrow-up4·5 months agoMy last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up3·5 months ago:)) I alternate both hot & cold. My partner is a LMT.
I am currently on an icepack for it lol.
My last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
:)) I alternate both hot & cold. My partner is a LMT.