• ulterno@lemmy.kde.social
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    2 months ago

    There’s always W.H.O. ORS

    Be careful though: Some of them are so tasty, you might end up overdosed, with kidney pains.

    • SuperIce@lemmy.world
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      2 months ago

      They also contain a lot of sugar. Sugar improves water intake for rehydration, but that’s not ideal if you’re drinking it often. I’d recommend Nuun tablets instead, which only have 1 gram of sugar.