As the title says. I always really struggle to be on time (last year I missed around 30% of school😅). I did try some of the popular advice and sometimes it worked, but never for longer than 2 days. Since then I’ve also found out that it’s very likely that I have adhd. Well school is starting soon and I really need to get this under control.
Pay attention to how laye you generally are. I used to be chronically late. I began to notice I was generally about 20-30 minutes behind. I could often make up some of that, but it was rushed.
The fix was quite simple, I trained myself to add 30 minutes “faffing time” to any estimate or leave time. I have an “aim to leave” and “MUST leave” time. I generally leave about 10-15 minutes ‘late’, but due to the buffer, I have 15-20 minutes leeway still to deal with things like extra traffic.